Strongest Hearts Extra; Meal Prep with Figure Competitor Ashlee Harrison
Ashlee Harrison is a vegan bodybuilder- but she’s also extremely busy. How does she balance healthy eating, training, working, sleeping and spending time with her partner? By preparing a week’s worth of meals on the weekend! Sound crazy? It’s not and we show you why.
More about Ashlee and recipe for home-made wheat gluten here: strongesthearts.org/strongest-hearts-extra-meal-prep-with-figure-competitor-ashlee-harrison/