Strongest Hearts Extra; Stic of Dead Prez and Nutritionist Afya Ibomu


Last year we sat down with Stic of Dead Prez and Afya Ibomu, a nutritionist and cookbook author. I chatted with them about Hip Hop, veganism, and health- 3 of my favorite things!

I remember vividly when my good friend said to me in 2000- you have to hear this Hip Hop track on veganism. I was apprehensive, but boy was I wrong. After hearing Let’s Get Free that one time I immediately bought it and listened to it non-stop. Needless to say, I’ve been a big fan since day one and was stoked for this interview!

You can read more about Stic here and be sure to check out his post on Plant-based on a Budget. He also has a book out with Scott Shetler, our star from the pizza prank video: Eat Plants, Lift Iron. You can find Afya’s books here.


Stic of Dead Prez


  1. Matt,
    Please work more on these immensely influential type people as much as you can. They have the ears of the young people. Great job man. Let me know how I can help. #donoharm

  2. This is fantastic – thanks for sharing this. Now instead of feeling like a minority I can call myself a REBEL – I like that a whole lot better!!